Free
$0/ forever
No card required. No expiry.
Dinner planning, every week. Sent straight to your grocery cart.
- Dinner planning one active plan, 4 weeks of history
- Cart handoff every week, no cap
- Full intolerance handling on every recipe
- 25 saved recipes plus 10 you can hide, both editable anytime
- Pantry-aware grocery list grouped by store section
- Calorie display per recipe and per plan
Start FreeRecommended
Premium
$79/ year
$6.58/mo, billed annually · two months free vs. monthly
Every meal of every day. For your whole household. With AI to fill the gaps.
- Every meal type: breakfast, lunch, dinner, snacks
- Multiple household profiles each with its own macros and intolerances
- AI recipe scan and generation, monthly credits included1
- Full nutrition: macros, fiber, micronutrients, weekly trend
- Pantry that subtracts with use-it-up suggestions and cart deduction
- Kitchen extras: recipe scaling, PDF export, recurring auto-cart
Start Premium — $79 / yearSee full feature comparison
| Feature | Free | Premium |
|---|
| Meal types planned | Dinner | Breakfast · Lunch · Dinner · Snacks |
| Active plans | 1 | Unlimited |
| Plan history | 4 weeks | Unlimited |
| Saved recipes | 25 | Unlimited |
| Household profiles | 1 | Multiple |
| Cart handoff | Unlimited | Unlimited |
| Macros + micronutrients | — | Yes |
| AI recipe scan + generation | — | Monthly credits1 |
| Pantry tracking + use-it-up | — | Yes |
| Recipe scaling (10+ servings) | — | Yes |
| PDF export | — | Yes |
On Free
Real software, not a teaser.
Generate this week's dinners
Tell Forkless your goals and intolerances. A 7-day dinner plan lands in under two minutes.
Send the cart to your grocery store
One tap moves the full grocery list into your cart. No copy-paste, nothing forgotten.
See the whole week at once
Every dinner laid out by day. Swap a recipe or hide one you didn't like, then regenerate the cart.
On Premium
Free plans dinner. Premium plans the rest.
Plan for two profiles at once
You eat keto. Your partner eats Mediterranean. Each profile gets its own recipes; one cart pulls it together.
Scan a recipe from your phone
Found a recipe on Instagram? Scan the screenshot. Forkless structures it and adds it to next week's plan.
Scale Sunday dinner to 12
Hosting? Bump any recipe to a dozen servings. Quantities, cook times, and the cart all adjust.
Questions
Before you start.
Can I cancel anytime?
Yes. One tap, in your account. You keep Premium until the period ends.
What happens to my plans if I downgrade?
Your plans stay. You keep dinner; the rest of the week goes back to view-only.
Will the cart handoff work on Free?
Yes. Cart handoff is never gated. Free or Premium, your dinner cart goes through.
Do you charge for AI overages?
No. If you hit your monthly credits, AI features pause until next cycle.
Refund policy?
Email [email protected] within 14 days of any charge for a full refund.
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